SBS Yogaworx: Invite Yourself Home

Come home to a genuine and fresh connection

with your body and spirit

SBS Yogaworx: Invite Yourself Home

Come home to a genuine and fresh connection

with your body and spirit

Why Yoga?

Yoga for Every Body

Yoga unites the mind, body, and soul to ease tension and promote health and vitality.

Medical research has proven that regular yoga practice improves your breathing and outlook on life.

And no -- you don't have to be flexible to do yoga! You'd be really amazed at how accessible this is for every body!

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax

while stretching and strengthening.

Calm Your Mind and Open it to New Ideas

Yoga not only improves your body, but also helps your mindfulness and self-reflection. Take a break from daily life to focus on yourself and your inner light. Consider expanding your mind with one of our workshops, as well.

SBS Yogaworx

SBS Yogaworx: Invite Yourself Home

SBS Yogaworx: Invite Yourself Home

Why Yoga?

Yoga for Every Body

Enhance Your Wellness

Calm Your Mind and Open it to New Ideas

NEW YACEP COURSE OFFERING!!

Taking Myths to the Mat

Latest News about my Book: January 2023

In a word: WHOO-HOO!!

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